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Breathing For Health - Pranayama courses

Happenings that make your Soul Feel Good

Breathing 4 life - The Power of Breath Level 1 "The mind is the king of the senses, and the breath is the king of the mind."

Improve your internal organs
Increase your vitality
Balance your nervous system
Calm your mind
Relax into life

The whole body benefits from breathing exercises

Do you want to feel good?

Do you want to find more inner peace and relaxation?

If you answered "yes" to these questions, then this course is for you.

Join this 6-week breathing course designed for those who want a personal breathing (pranayama) practice. This is a safe, effective, informative, and gentle way to create a deeper connection to your breath and breathing capacity. This class is a combination of theory, practical application, and some gentle movements. The course will provide you with your own personal breathing practice; and will teach various ways to use the breath for healing, cleansing, calming, and rejuvenating the mind and body. For more information, click on the Yoga page, and read more on pranayama.

Currently there are no class being held only workshop and retreats

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Sound-healing Circles

Friday nights in Goa, India

Dates posted soon

Join this heart-felt, healing journey of positive vibrations. This Includes setting intention; grounding; toning the chakras; conscious breathing; and gentle movements, ending with a meditative sound journey. The journey is guided with amplified Tibetan bowls, voice, tambura, mantras, drum, bells and flute. Each journey is unique to its own, depending on the openness of the group. The only prerequisite is to come with an open heart.

The Energetic Body ChakraS 101

An introduction to the unseen energetic body and how it influences who you are.

This 7-week course will change your life

All living beings have chakras: They are felt and not seen.

They connect to different nerve plexus, organs, and emotions associated with a different element, color, and vibration. Learn more about them in this 7-week course.

Do you know we are more than physical bodies?

Are you ready to find out more about who you are? Do you want to learn which emotions are affecting your mind & body, & understand the messages your body is communicating with you ?

If you’re ready to take a look inside, and want to make changes, this is the course for you. This course offers you tools that will help you gain energy; confidence; courage; self-esteem; love and compassion - for yourself and others. Your personal qualities will shine through, enabling you to move forward in your life. You will improve your life, relationships, and receive a deeper understanding of who you are.

There is no class being offered at this time

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Chakra Workshop

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