Sequoia Henning

Sequoia’s life journey has been and continues to be a consistent cultivation of her spiritual development, through study and ongoing practice of yoga and the healing arts. In her teenage years, Sequoia began to study esoteric knowledge secretly, by joining a regular study group on the topics of chakras, meditation and crystal healing.Her interest in the healing arts branched out, with the study and practice of Tai chi for four years, before making her first of many visits to India. When in India Sequoia realised she needed help from addictions. She enrolled into a strict yoga ashram. After six weeks of practicing asanas, mantra and pranayama twice a day, she transformed and healed from her addictions. It was the beginning of her love affair with yoga. Continue Reading…