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find your

inner peace

CLEANSE YOUR MIND AND REFRESH YOUR BODY

Welcome to Feeling Soul Good, The Alchemy of Yoga, Sound and Healing

Sequoia Henning has over 25 years invested in the healing art and is honoured to share her passions with you so you can live a life, that is Feeling Soul Good.

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Latest Articles

The Healing Effect of

Humming & Toning

Stimulate the Vagus Nerve

which is the main component of the parasympathetic nervous system

Relieves Pain

The vibrations from conscious humming can potentially reduce pain when directed toward areas of discomfort in the body.

Increases Nitric Oxide Production

Humming significantly increases the production of nitric oxide in the nasal passages, which acts as a vasodilator, improving blood flow and potentially reducing inflammation throughout the body.

Improves Heart Rate

By inducing a parasympathetic state, humming can improve heart rate variability, which is a measure of the body’s ability to handle and recover from stress.

Cleanses the Lymphatic System

The vibrations from humming can help increase airflow and cleanse the lymphatic system, which is responsible for removing waste and toxins from the body.

Aids in Deeper Sleep

The calming effects of humming and the release of hormones like melatonin can help lull the body into a relaxed state, promoting better sleep.

Sound Healing Basics for beginners

HARMONIZE

Nelson,BC May 31,June 1,2

If you say YES to the following questions, then this training is for you?

  • Are you ready to deepen your knowledge of Sound Healing?
  • Do you have an interest to expand your current massage, therapeutic or healing practice using the Power of Sound?
  • Are you interested improve the quality and vitality of your life and other using Healing Sounds?
  • Are you ready to unlock the transformational power of your voice?
  • Learn how to use, attune, play singing and crystal bowls that generate powerful and resonate tones
  • Are you ready for transformation and change in your life?
Mantras

WHY YOGA?

benefits & outcomes

Improve Health

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Sleep Better

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Balance Your Mind

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Weight Loss

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Lower Blood Pressure

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Increase Flexibility

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Title

Study Sound Healing

Feeling Soul Good The Alchemy of  Yoga, Sound and Healing   Email: info@feelingsoulgood.com Phone: 250-899-3305 Location: Nelson, BC, Canada
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