Everything in the universe is vibration, this includes
our bodies, our thoughts and our emotions.

Yogic philosophy describes us as being like the comos: infinite, and all pervading. We are much more then just the physical bodies. We support and integrate this ancient wisdom into our classes, trainings, and workshops.  

Through the yogic practices of
 Asana poses (the body), Pranayama (the breath), and Nada (sound) we create a sacred space for you to raise your vibration, allowing for a greater flow of life force to increase your vital health in mind and bodies.

It is only through knowing one’s self that one can teach others to know themselves.

Pranayama & Bandhas Workshop


August 1, 2015 in Winlaw BC

In this 3-hour workshop, you will learn how to integrate Bandhas & Pranayama in yogic practices and how to increase and preserve your life force energy, as we delve into detailed look at the physiological, mental & spiritual effects of using Bandhas & Pranayama.

Sound Healing Workshop & Sound Healing Journey

August 2, 2015 in Winlaw BC

Offering a Sound Healing Workshop where participants will learn about the power of mantras, how to raise your personal vibration, toning and transforming energy, how to open and free the voice and energy blockages, and other sound healing tools. Following the Sound Healing Workshop will be an elemental Journey through sound, using sound to relax the mind and open the heart.


Pranayama and Sound Training in India

October 3 – 17, 2015

This fifteen-day life changing immersion is an integration of the study and practice of Yogic breathing known as Pranayama and the complimentary use of the voice through Sounding. Breath and sound intrinsically weave a vital healing flow through unseen prana ( life force energy) which distribute through out our physical and subtle bodies. Other prana practices include: meditation, asana, bandhas, mantras, yoga nida and silence. Continuing certified continuing educational credits are given through Yoga Alliance®. Offered in the pranic supported elements of nature in Northern India.

Next 5 signups receive $300 off

200 Hr Yoga Teachers Training in Bali

April 10 – May 6, 2016

This Yoga Alliance® accredited 200 hour yoga teacher training is based on unity of the mind, body and spirit. The asana style is based on Hatha, Yin (integrating with the Chinese meridian system) and Vinyasa. Receive your teacher training surrounded by the nourishing sounds and smells of nature.


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  • "Thoughts are an important port of your inner wisdom and they are very powerful.  A thought held long enough and repeated often enough becomes a belief.  A belief then becomes your biology." –Dr.Christiane Northrup

  • "The mind is no more in the body then music is in the instrument." –Robert Wilson

  • "After silence that which comes closest to expressing the inexpressible is music." –Aldous Huxley

  • "Listen to the wind, it talks.  Listen to the silence, it speaks.  Listen to your heart, it knows." –Anonymous

  • "Unless you learn to face your own shadows, you will continue to see them in others, because the world outside you is only a reflection of the world inside you." –Anonymous

  • "You and I are essentially infinite choice makers.  In every moment of our existence, we are in that field of all possibilities where we have access to an infinity of choices." –Deepak Chopra

  • "Life isn't happening to you, Life is responding to you." –Anonymous