Everything in the universe is vibration, this includes our bodies, our thoughts and our emotions.
Yogic philosophy describes us as being like the comos: infinite, and all pervading. We are much more than just the physical bodies.
We support and integrate this ancient wisdom into our 200 & 300 hour Yoga teacher trainings and workshops.
Through the yogic practices of Asana poses (the body), Pranayama (the breath), and Nada (sound) we create a sacred space for you to raise your vibration, allowing for a greater flow of life force to increase your vital health in mind and bodies.
It is only through knowing one’s self that one can teach others to know themselves.
What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that. – by the buddha