Feeling Soul Good: The Alchemy of Yoga and Sound

The world is made up of a series of vibrations that include our thoughts, feeling and emotions.
Each one of these has a frequency that is either pleasurable or not.

Through asana poses, pranayama or consciously walking, one can choose to tune into their positive vibrations and become more united with the world around them.
When we bring more awareness to our vibrational frequency, a sound emanates out to the universe.
We have a choice in each and every moment what frequency we want to omit.
This is why we integrate the use of breath, mantras, song and vocal play  on our trainings to raise one’s personal energy. 

Pranayama and Sound Training in India
October 4 – 16, 2015

An in depth study of the ancient practice of pranayama, sound and complimentary practice’s. Designed for Yoga Teachers and interested yogi practitioners who want to deepen their practice and knowledge of Pranayama and sound.  Continuing educational credits with Yoga alliance. Offered in nature in Northern India.

200 Hr Yoga Teachers Training in Bali
April 10 – May 6 OR June 12 – July 7, 2016

This Yoga Alliance® 200 hour yoga teacher training is based on unity of the mind, body and spirit. The style of asana is based on uniting the softness of Yin through Hatha and the physical of Yang through Vinyasa to bring equilibrium. Surround yourself by both the sites, sounds and smells of trees and the sea in Bali.

Healing Retreat: Breath, Sound & Yoga

Healing Retreat: Breath, Sound & Yoga in India
May 22 – 29, 2016

This thirteen-day life changing immersion is an integration of the study and practice of Yogic breathing known as Pranayama and the complimentary use of the voice through Sounding. Breath and sound intrinsically weave a vital healing flow through the unseen pranic ( life force energy) which go into our physical and subtle bodies. Other practices include, meditation, asana, bandhas, mantras, yoga nida and silence.

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  • "Thoughts are an important port of your inner wisdom and they are very powerful.  A thought held long enough and repeated often enough becomes a belief.  A belief then becomes your biology." –Dr.Christiane Northrup

  • "The mind is no more in the body then music is in the instrument." –Robert Wilson

  • "After silence that which comes closest to expressing the inexpressible is music." –Aldous Huxley

  • "Listen to the wind, it talks.  Listen to the silence, it speaks.  Listen to your heart, it knows." –Anonymous

  • "Unless you learn to face your own shadows, you will continue to see them in others, because the world outside you is only a reflection of the world inside you." –Anonymous

  • "You and I are essentially infinite choice makers.  In every moment of our existence, we are in that field of all possibilities where we have access to an infinity of choices." –Deepak Chopra

  • "Life isn't happening to you, Life is responding to you." –Anonymous