The Healing Power of Smudging  What is smudging?  Smudging is a very ancient practice, which has been used by various indigenous tribes through out the world. It is a way of cleansing the energy field both in the area we are in and around each individual. The smoke and consciousness of the plant work together to purify…

Sound Healing: The Transformative Power of Sound For thousands of years, people have been using sound to heal and transform their minds, bodies, and spirits. From chanting of mantras in ancient India to the use of singing bowls in Tibet, sound has been recognized as a powerful tool for promoting relaxation, reducing stress, and inducing deep…